Does Skippy chunky peanut butter contain trans fat?
According to their website, Skippy brand peanut butter does not contain trans fat.
However, the current label for their chunky peanut butter contains the following ingredient in the listing: Hydrogenated Vegetable Oil (Cottonseed, Soybean and Rapeseed Oil) To Prevent Separation.
Soybean oil is a known source of trans fat, which can be a source of atherosclerosis – the clogging of arteries with cholesterol – which can be a cause of heart attacks.
Is their website just blatantly lying about the lack of trans fat?
nutrition
New contributor
Chris Redford is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
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add a comment |
According to their website, Skippy brand peanut butter does not contain trans fat.
However, the current label for their chunky peanut butter contains the following ingredient in the listing: Hydrogenated Vegetable Oil (Cottonseed, Soybean and Rapeseed Oil) To Prevent Separation.
Soybean oil is a known source of trans fat, which can be a source of atherosclerosis – the clogging of arteries with cholesterol – which can be a cause of heart attacks.
Is their website just blatantly lying about the lack of trans fat?
nutrition
New contributor
Chris Redford is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
Check out our Code of Conduct.
1
Could it be that local law allows "...has zero grams per serving." meaning "...has less than one gram per serving."?
– npst
6 hours ago
2
Soybean oil specifically is not a source of trans fat. Trans fat is typically formed from partial hydrogenation of any vegetable oil. However if the vegetable oil is fully hydrogenated, trans fat is not formed. When the label just says "Hydrogenated Vegetable Oil" it can be difficult to know it is full or partial hydrogenation.
– jkej
1 hour ago
add a comment |
According to their website, Skippy brand peanut butter does not contain trans fat.
However, the current label for their chunky peanut butter contains the following ingredient in the listing: Hydrogenated Vegetable Oil (Cottonseed, Soybean and Rapeseed Oil) To Prevent Separation.
Soybean oil is a known source of trans fat, which can be a source of atherosclerosis – the clogging of arteries with cholesterol – which can be a cause of heart attacks.
Is their website just blatantly lying about the lack of trans fat?
nutrition
New contributor
Chris Redford is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
Check out our Code of Conduct.
According to their website, Skippy brand peanut butter does not contain trans fat.
However, the current label for their chunky peanut butter contains the following ingredient in the listing: Hydrogenated Vegetable Oil (Cottonseed, Soybean and Rapeseed Oil) To Prevent Separation.
Soybean oil is a known source of trans fat, which can be a source of atherosclerosis – the clogging of arteries with cholesterol – which can be a cause of heart attacks.
Is their website just blatantly lying about the lack of trans fat?
nutrition
nutrition
New contributor
Chris Redford is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
Check out our Code of Conduct.
New contributor
Chris Redford is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
Check out our Code of Conduct.
New contributor
Chris Redford is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
Check out our Code of Conduct.
asked 6 hours ago
Chris RedfordChris Redford
1586
1586
New contributor
Chris Redford is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
Check out our Code of Conduct.
New contributor
Chris Redford is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
Check out our Code of Conduct.
Chris Redford is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
Check out our Code of Conduct.
1
Could it be that local law allows "...has zero grams per serving." meaning "...has less than one gram per serving."?
– npst
6 hours ago
2
Soybean oil specifically is not a source of trans fat. Trans fat is typically formed from partial hydrogenation of any vegetable oil. However if the vegetable oil is fully hydrogenated, trans fat is not formed. When the label just says "Hydrogenated Vegetable Oil" it can be difficult to know it is full or partial hydrogenation.
– jkej
1 hour ago
add a comment |
1
Could it be that local law allows "...has zero grams per serving." meaning "...has less than one gram per serving."?
– npst
6 hours ago
2
Soybean oil specifically is not a source of trans fat. Trans fat is typically formed from partial hydrogenation of any vegetable oil. However if the vegetable oil is fully hydrogenated, trans fat is not formed. When the label just says "Hydrogenated Vegetable Oil" it can be difficult to know it is full or partial hydrogenation.
– jkej
1 hour ago
1
1
Could it be that local law allows "...has zero grams per serving." meaning "...has less than one gram per serving."?
– npst
6 hours ago
Could it be that local law allows "...has zero grams per serving." meaning "...has less than one gram per serving."?
– npst
6 hours ago
2
2
Soybean oil specifically is not a source of trans fat. Trans fat is typically formed from partial hydrogenation of any vegetable oil. However if the vegetable oil is fully hydrogenated, trans fat is not formed. When the label just says "Hydrogenated Vegetable Oil" it can be difficult to know it is full or partial hydrogenation.
– jkej
1 hour ago
Soybean oil specifically is not a source of trans fat. Trans fat is typically formed from partial hydrogenation of any vegetable oil. However if the vegetable oil is fully hydrogenated, trans fat is not formed. When the label just says "Hydrogenated Vegetable Oil" it can be difficult to know it is full or partial hydrogenation.
– jkej
1 hour ago
add a comment |
3 Answers
3
active
oldest
votes
According to their website, Skippy brand peanut butter does not contain trans fat.
Strictly speaking, according to their website, Skippy brand peanut butter contains a negligible amount of trans fat. Per the US FDA,
The Nutrition Facts Label can state 0 g of trans fat if the food product contains less than 0.5 g of trans fat per serving. Thus, if a product contains partially hydrogenated oils, then it might contain small amounts of trans fat even if the label says 0 g of trans fat.
So they're being sneaky, right? Not really. The amount of trans fat in a serving of peanut butter is far less than the limit of 0.5 grams that needs to be reported as above zero. Only a tiny amount of hydrogenated vegetable oil is added to peanut butter to make it smooth, prevent separation, and drastically increase shelf life, and only a small amount of that small amount is in the form of trans fat. While non-zero, the amount is essentially undetectable. From Sanders, T.H., 2001. Non-detectable levels of trans-fatty acids in peanut butter. Journal of agricultural and food chemistry, 49(5), pp.2349-2351,
The fatty acid composition of 11 brands of peanut butter and paste freshly prepared from roasted peanuts was analyzed with emphasis on isomeric trans-fatty acids. No trans-fatty acids were detected in any of the samples in an analytical system with a detection threshold of 0.01% of the sample weight. Hydrogenated vegetable oils are added to peanut butters at levels of 1--2% to prevent oil separation. Some hydrogenated vegetable oils are known to be sources of trans-fatty acids in the human diet. The addition of these products was not found to result in measurable amounts of trans-fatty acids in the peanut butters analyzed.
7
This is similar to the reason why Tic Tacs are labelled as sugar-free, despite consisting of almost nothing but sugar.
– Janus Bahs Jacquet
2 hours ago
12
@JanusBahsJacquet I don't think it's remotely similar. The serving size for Tic Tacs is 0.49 g (1 mint) so it couldn't possibly be above 0.5 g sugar per serving, and it is in fact mostly sugar. That is an extreme example highlighting the problem with setting these limits relative to serving size, which is a somewhat arbitrary concept (who eats just one Tic Tac?) . For Skippy peanut butter on the other hand, the serving size is 32 g, so less than 0.5 g trans fat means less than ~1.5%, and the study linked to in this answer shows that actual levels are less than 0.01%.
– jkej
1 hour ago
6
@JanusBahsJacquet, No, it's very different. Tic Tacs are 91% sugar by weight, but since a Tic Tac "serving" is less than 1/2 gram, Tic Tacs have less than the reportable amount of anything. Peanut butter on the other hand contains less than 0.01% trans fat by weight. You'd have to eat an institutional-sized jar of peanut butter as one serving in order to consume 0.5 grams of trans fat.
– David Hammen
1 hour ago
4
@jkej Actually, it’s not only similar, but identical: the reason in both cases is that the limit is ‘hard-coded’ at 0.5g regardless of percentual content. In both cases it leads to misleading labelling, it’s just much more misleading. Naturally, the situations are very different between the two, but the underlying reason is the same.
– Janus Bahs Jacquet
1 hour ago
1
You should address: Fully or partially hydrogenated oils. "Fully" are just saturated fatty acids (plus tiny impurities), made artificially. (Perhaps even mainly ruminant-made trans-fatty-acids, CLA etc?)
– LangLangC
1 hour ago
|
show 1 more comment
I note that the label says "Hydrogenated Vegetable Oil" not "Partially Hydrogenated Vegetable Oil". If the oil has been fully hydrogenated it no longer contains trans fats, by definition.
Unfortunately you can't know whether an oil has been fully or partially hydrogenated when the label omits those qualifiers. It seems highly likely to me that the manufacturer did this intentionally to avoid the negative stigma associated with partial hydrogenation. It would be wise to assume partial hydrogenation when "Fully" is absent.
A fully hydrogenated oil by itself will be solid at room temperature but I cannot say what would happen to an fully hydrogenated oil suspended in a matrix of peanut bits.
http://www.berkeleywellness.com/healthy-eating/food/article/hydrogenated-oils for more information on hydrogenation and health.
https://www.nationalpeanutboard.org/wellness/why-you-shouldnt-be-scared-oil-in-your-peanut-butter.htm for a highly biased take on the oils used in peanut butter across the industry.
New contributor
Timbo is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
Check out our Code of Conduct.
"It seems highly likely to me that the manufacturer did this intentionally to avoid the negative stigma associated with partial hydrogenation." But partially hydrogenated oil typically consists of 30-40% trans fat and according to the study cited in David Hammen's answer, peanut butter typically contains 1-2% hydrogenated vegetable oil. That would give 0.3-0.8% trans fat in the peanut butter, but the study couldn't detect any trans fat (with a detection limit of 0.01%). So either it's fully hydrogenated, or they have some way of doing partial hydrogenation without producing trans fat.
– jkej
45 mins ago
So perhaps the marketing directive behind omitting the partial/full qualifier is "keep the ingredient list as short as possible".
– Timbo
37 mins ago
add a comment |
The FDA has determined that Partially Hydrogenated Oils are not Generally Recognized as Safe (or GRAS) and has established rules for their elimination from the US food supply:
https://www.fda.gov/food/ingredientspackaginglabeling/foodadditivesingredients/ucm449162.htm
If any food still contains trans-fat, it won't for long; they are being from all foods.
add a comment |
3 Answers
3
active
oldest
votes
3 Answers
3
active
oldest
votes
active
oldest
votes
active
oldest
votes
According to their website, Skippy brand peanut butter does not contain trans fat.
Strictly speaking, according to their website, Skippy brand peanut butter contains a negligible amount of trans fat. Per the US FDA,
The Nutrition Facts Label can state 0 g of trans fat if the food product contains less than 0.5 g of trans fat per serving. Thus, if a product contains partially hydrogenated oils, then it might contain small amounts of trans fat even if the label says 0 g of trans fat.
So they're being sneaky, right? Not really. The amount of trans fat in a serving of peanut butter is far less than the limit of 0.5 grams that needs to be reported as above zero. Only a tiny amount of hydrogenated vegetable oil is added to peanut butter to make it smooth, prevent separation, and drastically increase shelf life, and only a small amount of that small amount is in the form of trans fat. While non-zero, the amount is essentially undetectable. From Sanders, T.H., 2001. Non-detectable levels of trans-fatty acids in peanut butter. Journal of agricultural and food chemistry, 49(5), pp.2349-2351,
The fatty acid composition of 11 brands of peanut butter and paste freshly prepared from roasted peanuts was analyzed with emphasis on isomeric trans-fatty acids. No trans-fatty acids were detected in any of the samples in an analytical system with a detection threshold of 0.01% of the sample weight. Hydrogenated vegetable oils are added to peanut butters at levels of 1--2% to prevent oil separation. Some hydrogenated vegetable oils are known to be sources of trans-fatty acids in the human diet. The addition of these products was not found to result in measurable amounts of trans-fatty acids in the peanut butters analyzed.
7
This is similar to the reason why Tic Tacs are labelled as sugar-free, despite consisting of almost nothing but sugar.
– Janus Bahs Jacquet
2 hours ago
12
@JanusBahsJacquet I don't think it's remotely similar. The serving size for Tic Tacs is 0.49 g (1 mint) so it couldn't possibly be above 0.5 g sugar per serving, and it is in fact mostly sugar. That is an extreme example highlighting the problem with setting these limits relative to serving size, which is a somewhat arbitrary concept (who eats just one Tic Tac?) . For Skippy peanut butter on the other hand, the serving size is 32 g, so less than 0.5 g trans fat means less than ~1.5%, and the study linked to in this answer shows that actual levels are less than 0.01%.
– jkej
1 hour ago
6
@JanusBahsJacquet, No, it's very different. Tic Tacs are 91% sugar by weight, but since a Tic Tac "serving" is less than 1/2 gram, Tic Tacs have less than the reportable amount of anything. Peanut butter on the other hand contains less than 0.01% trans fat by weight. You'd have to eat an institutional-sized jar of peanut butter as one serving in order to consume 0.5 grams of trans fat.
– David Hammen
1 hour ago
4
@jkej Actually, it’s not only similar, but identical: the reason in both cases is that the limit is ‘hard-coded’ at 0.5g regardless of percentual content. In both cases it leads to misleading labelling, it’s just much more misleading. Naturally, the situations are very different between the two, but the underlying reason is the same.
– Janus Bahs Jacquet
1 hour ago
1
You should address: Fully or partially hydrogenated oils. "Fully" are just saturated fatty acids (plus tiny impurities), made artificially. (Perhaps even mainly ruminant-made trans-fatty-acids, CLA etc?)
– LangLangC
1 hour ago
|
show 1 more comment
According to their website, Skippy brand peanut butter does not contain trans fat.
Strictly speaking, according to their website, Skippy brand peanut butter contains a negligible amount of trans fat. Per the US FDA,
The Nutrition Facts Label can state 0 g of trans fat if the food product contains less than 0.5 g of trans fat per serving. Thus, if a product contains partially hydrogenated oils, then it might contain small amounts of trans fat even if the label says 0 g of trans fat.
So they're being sneaky, right? Not really. The amount of trans fat in a serving of peanut butter is far less than the limit of 0.5 grams that needs to be reported as above zero. Only a tiny amount of hydrogenated vegetable oil is added to peanut butter to make it smooth, prevent separation, and drastically increase shelf life, and only a small amount of that small amount is in the form of trans fat. While non-zero, the amount is essentially undetectable. From Sanders, T.H., 2001. Non-detectable levels of trans-fatty acids in peanut butter. Journal of agricultural and food chemistry, 49(5), pp.2349-2351,
The fatty acid composition of 11 brands of peanut butter and paste freshly prepared from roasted peanuts was analyzed with emphasis on isomeric trans-fatty acids. No trans-fatty acids were detected in any of the samples in an analytical system with a detection threshold of 0.01% of the sample weight. Hydrogenated vegetable oils are added to peanut butters at levels of 1--2% to prevent oil separation. Some hydrogenated vegetable oils are known to be sources of trans-fatty acids in the human diet. The addition of these products was not found to result in measurable amounts of trans-fatty acids in the peanut butters analyzed.
7
This is similar to the reason why Tic Tacs are labelled as sugar-free, despite consisting of almost nothing but sugar.
– Janus Bahs Jacquet
2 hours ago
12
@JanusBahsJacquet I don't think it's remotely similar. The serving size for Tic Tacs is 0.49 g (1 mint) so it couldn't possibly be above 0.5 g sugar per serving, and it is in fact mostly sugar. That is an extreme example highlighting the problem with setting these limits relative to serving size, which is a somewhat arbitrary concept (who eats just one Tic Tac?) . For Skippy peanut butter on the other hand, the serving size is 32 g, so less than 0.5 g trans fat means less than ~1.5%, and the study linked to in this answer shows that actual levels are less than 0.01%.
– jkej
1 hour ago
6
@JanusBahsJacquet, No, it's very different. Tic Tacs are 91% sugar by weight, but since a Tic Tac "serving" is less than 1/2 gram, Tic Tacs have less than the reportable amount of anything. Peanut butter on the other hand contains less than 0.01% trans fat by weight. You'd have to eat an institutional-sized jar of peanut butter as one serving in order to consume 0.5 grams of trans fat.
– David Hammen
1 hour ago
4
@jkej Actually, it’s not only similar, but identical: the reason in both cases is that the limit is ‘hard-coded’ at 0.5g regardless of percentual content. In both cases it leads to misleading labelling, it’s just much more misleading. Naturally, the situations are very different between the two, but the underlying reason is the same.
– Janus Bahs Jacquet
1 hour ago
1
You should address: Fully or partially hydrogenated oils. "Fully" are just saturated fatty acids (plus tiny impurities), made artificially. (Perhaps even mainly ruminant-made trans-fatty-acids, CLA etc?)
– LangLangC
1 hour ago
|
show 1 more comment
According to their website, Skippy brand peanut butter does not contain trans fat.
Strictly speaking, according to their website, Skippy brand peanut butter contains a negligible amount of trans fat. Per the US FDA,
The Nutrition Facts Label can state 0 g of trans fat if the food product contains less than 0.5 g of trans fat per serving. Thus, if a product contains partially hydrogenated oils, then it might contain small amounts of trans fat even if the label says 0 g of trans fat.
So they're being sneaky, right? Not really. The amount of trans fat in a serving of peanut butter is far less than the limit of 0.5 grams that needs to be reported as above zero. Only a tiny amount of hydrogenated vegetable oil is added to peanut butter to make it smooth, prevent separation, and drastically increase shelf life, and only a small amount of that small amount is in the form of trans fat. While non-zero, the amount is essentially undetectable. From Sanders, T.H., 2001. Non-detectable levels of trans-fatty acids in peanut butter. Journal of agricultural and food chemistry, 49(5), pp.2349-2351,
The fatty acid composition of 11 brands of peanut butter and paste freshly prepared from roasted peanuts was analyzed with emphasis on isomeric trans-fatty acids. No trans-fatty acids were detected in any of the samples in an analytical system with a detection threshold of 0.01% of the sample weight. Hydrogenated vegetable oils are added to peanut butters at levels of 1--2% to prevent oil separation. Some hydrogenated vegetable oils are known to be sources of trans-fatty acids in the human diet. The addition of these products was not found to result in measurable amounts of trans-fatty acids in the peanut butters analyzed.
According to their website, Skippy brand peanut butter does not contain trans fat.
Strictly speaking, according to their website, Skippy brand peanut butter contains a negligible amount of trans fat. Per the US FDA,
The Nutrition Facts Label can state 0 g of trans fat if the food product contains less than 0.5 g of trans fat per serving. Thus, if a product contains partially hydrogenated oils, then it might contain small amounts of trans fat even if the label says 0 g of trans fat.
So they're being sneaky, right? Not really. The amount of trans fat in a serving of peanut butter is far less than the limit of 0.5 grams that needs to be reported as above zero. Only a tiny amount of hydrogenated vegetable oil is added to peanut butter to make it smooth, prevent separation, and drastically increase shelf life, and only a small amount of that small amount is in the form of trans fat. While non-zero, the amount is essentially undetectable. From Sanders, T.H., 2001. Non-detectable levels of trans-fatty acids in peanut butter. Journal of agricultural and food chemistry, 49(5), pp.2349-2351,
The fatty acid composition of 11 brands of peanut butter and paste freshly prepared from roasted peanuts was analyzed with emphasis on isomeric trans-fatty acids. No trans-fatty acids were detected in any of the samples in an analytical system with a detection threshold of 0.01% of the sample weight. Hydrogenated vegetable oils are added to peanut butters at levels of 1--2% to prevent oil separation. Some hydrogenated vegetable oils are known to be sources of trans-fatty acids in the human diet. The addition of these products was not found to result in measurable amounts of trans-fatty acids in the peanut butters analyzed.
answered 4 hours ago
David HammenDavid Hammen
6,35632630
6,35632630
7
This is similar to the reason why Tic Tacs are labelled as sugar-free, despite consisting of almost nothing but sugar.
– Janus Bahs Jacquet
2 hours ago
12
@JanusBahsJacquet I don't think it's remotely similar. The serving size for Tic Tacs is 0.49 g (1 mint) so it couldn't possibly be above 0.5 g sugar per serving, and it is in fact mostly sugar. That is an extreme example highlighting the problem with setting these limits relative to serving size, which is a somewhat arbitrary concept (who eats just one Tic Tac?) . For Skippy peanut butter on the other hand, the serving size is 32 g, so less than 0.5 g trans fat means less than ~1.5%, and the study linked to in this answer shows that actual levels are less than 0.01%.
– jkej
1 hour ago
6
@JanusBahsJacquet, No, it's very different. Tic Tacs are 91% sugar by weight, but since a Tic Tac "serving" is less than 1/2 gram, Tic Tacs have less than the reportable amount of anything. Peanut butter on the other hand contains less than 0.01% trans fat by weight. You'd have to eat an institutional-sized jar of peanut butter as one serving in order to consume 0.5 grams of trans fat.
– David Hammen
1 hour ago
4
@jkej Actually, it’s not only similar, but identical: the reason in both cases is that the limit is ‘hard-coded’ at 0.5g regardless of percentual content. In both cases it leads to misleading labelling, it’s just much more misleading. Naturally, the situations are very different between the two, but the underlying reason is the same.
– Janus Bahs Jacquet
1 hour ago
1
You should address: Fully or partially hydrogenated oils. "Fully" are just saturated fatty acids (plus tiny impurities), made artificially. (Perhaps even mainly ruminant-made trans-fatty-acids, CLA etc?)
– LangLangC
1 hour ago
|
show 1 more comment
7
This is similar to the reason why Tic Tacs are labelled as sugar-free, despite consisting of almost nothing but sugar.
– Janus Bahs Jacquet
2 hours ago
12
@JanusBahsJacquet I don't think it's remotely similar. The serving size for Tic Tacs is 0.49 g (1 mint) so it couldn't possibly be above 0.5 g sugar per serving, and it is in fact mostly sugar. That is an extreme example highlighting the problem with setting these limits relative to serving size, which is a somewhat arbitrary concept (who eats just one Tic Tac?) . For Skippy peanut butter on the other hand, the serving size is 32 g, so less than 0.5 g trans fat means less than ~1.5%, and the study linked to in this answer shows that actual levels are less than 0.01%.
– jkej
1 hour ago
6
@JanusBahsJacquet, No, it's very different. Tic Tacs are 91% sugar by weight, but since a Tic Tac "serving" is less than 1/2 gram, Tic Tacs have less than the reportable amount of anything. Peanut butter on the other hand contains less than 0.01% trans fat by weight. You'd have to eat an institutional-sized jar of peanut butter as one serving in order to consume 0.5 grams of trans fat.
– David Hammen
1 hour ago
4
@jkej Actually, it’s not only similar, but identical: the reason in both cases is that the limit is ‘hard-coded’ at 0.5g regardless of percentual content. In both cases it leads to misleading labelling, it’s just much more misleading. Naturally, the situations are very different between the two, but the underlying reason is the same.
– Janus Bahs Jacquet
1 hour ago
1
You should address: Fully or partially hydrogenated oils. "Fully" are just saturated fatty acids (plus tiny impurities), made artificially. (Perhaps even mainly ruminant-made trans-fatty-acids, CLA etc?)
– LangLangC
1 hour ago
7
7
This is similar to the reason why Tic Tacs are labelled as sugar-free, despite consisting of almost nothing but sugar.
– Janus Bahs Jacquet
2 hours ago
This is similar to the reason why Tic Tacs are labelled as sugar-free, despite consisting of almost nothing but sugar.
– Janus Bahs Jacquet
2 hours ago
12
12
@JanusBahsJacquet I don't think it's remotely similar. The serving size for Tic Tacs is 0.49 g (1 mint) so it couldn't possibly be above 0.5 g sugar per serving, and it is in fact mostly sugar. That is an extreme example highlighting the problem with setting these limits relative to serving size, which is a somewhat arbitrary concept (who eats just one Tic Tac?) . For Skippy peanut butter on the other hand, the serving size is 32 g, so less than 0.5 g trans fat means less than ~1.5%, and the study linked to in this answer shows that actual levels are less than 0.01%.
– jkej
1 hour ago
@JanusBahsJacquet I don't think it's remotely similar. The serving size for Tic Tacs is 0.49 g (1 mint) so it couldn't possibly be above 0.5 g sugar per serving, and it is in fact mostly sugar. That is an extreme example highlighting the problem with setting these limits relative to serving size, which is a somewhat arbitrary concept (who eats just one Tic Tac?) . For Skippy peanut butter on the other hand, the serving size is 32 g, so less than 0.5 g trans fat means less than ~1.5%, and the study linked to in this answer shows that actual levels are less than 0.01%.
– jkej
1 hour ago
6
6
@JanusBahsJacquet, No, it's very different. Tic Tacs are 91% sugar by weight, but since a Tic Tac "serving" is less than 1/2 gram, Tic Tacs have less than the reportable amount of anything. Peanut butter on the other hand contains less than 0.01% trans fat by weight. You'd have to eat an institutional-sized jar of peanut butter as one serving in order to consume 0.5 grams of trans fat.
– David Hammen
1 hour ago
@JanusBahsJacquet, No, it's very different. Tic Tacs are 91% sugar by weight, but since a Tic Tac "serving" is less than 1/2 gram, Tic Tacs have less than the reportable amount of anything. Peanut butter on the other hand contains less than 0.01% trans fat by weight. You'd have to eat an institutional-sized jar of peanut butter as one serving in order to consume 0.5 grams of trans fat.
– David Hammen
1 hour ago
4
4
@jkej Actually, it’s not only similar, but identical: the reason in both cases is that the limit is ‘hard-coded’ at 0.5g regardless of percentual content. In both cases it leads to misleading labelling, it’s just much more misleading. Naturally, the situations are very different between the two, but the underlying reason is the same.
– Janus Bahs Jacquet
1 hour ago
@jkej Actually, it’s not only similar, but identical: the reason in both cases is that the limit is ‘hard-coded’ at 0.5g regardless of percentual content. In both cases it leads to misleading labelling, it’s just much more misleading. Naturally, the situations are very different between the two, but the underlying reason is the same.
– Janus Bahs Jacquet
1 hour ago
1
1
You should address: Fully or partially hydrogenated oils. "Fully" are just saturated fatty acids (plus tiny impurities), made artificially. (Perhaps even mainly ruminant-made trans-fatty-acids, CLA etc?)
– LangLangC
1 hour ago
You should address: Fully or partially hydrogenated oils. "Fully" are just saturated fatty acids (plus tiny impurities), made artificially. (Perhaps even mainly ruminant-made trans-fatty-acids, CLA etc?)
– LangLangC
1 hour ago
|
show 1 more comment
I note that the label says "Hydrogenated Vegetable Oil" not "Partially Hydrogenated Vegetable Oil". If the oil has been fully hydrogenated it no longer contains trans fats, by definition.
Unfortunately you can't know whether an oil has been fully or partially hydrogenated when the label omits those qualifiers. It seems highly likely to me that the manufacturer did this intentionally to avoid the negative stigma associated with partial hydrogenation. It would be wise to assume partial hydrogenation when "Fully" is absent.
A fully hydrogenated oil by itself will be solid at room temperature but I cannot say what would happen to an fully hydrogenated oil suspended in a matrix of peanut bits.
http://www.berkeleywellness.com/healthy-eating/food/article/hydrogenated-oils for more information on hydrogenation and health.
https://www.nationalpeanutboard.org/wellness/why-you-shouldnt-be-scared-oil-in-your-peanut-butter.htm for a highly biased take on the oils used in peanut butter across the industry.
New contributor
Timbo is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
Check out our Code of Conduct.
"It seems highly likely to me that the manufacturer did this intentionally to avoid the negative stigma associated with partial hydrogenation." But partially hydrogenated oil typically consists of 30-40% trans fat and according to the study cited in David Hammen's answer, peanut butter typically contains 1-2% hydrogenated vegetable oil. That would give 0.3-0.8% trans fat in the peanut butter, but the study couldn't detect any trans fat (with a detection limit of 0.01%). So either it's fully hydrogenated, or they have some way of doing partial hydrogenation without producing trans fat.
– jkej
45 mins ago
So perhaps the marketing directive behind omitting the partial/full qualifier is "keep the ingredient list as short as possible".
– Timbo
37 mins ago
add a comment |
I note that the label says "Hydrogenated Vegetable Oil" not "Partially Hydrogenated Vegetable Oil". If the oil has been fully hydrogenated it no longer contains trans fats, by definition.
Unfortunately you can't know whether an oil has been fully or partially hydrogenated when the label omits those qualifiers. It seems highly likely to me that the manufacturer did this intentionally to avoid the negative stigma associated with partial hydrogenation. It would be wise to assume partial hydrogenation when "Fully" is absent.
A fully hydrogenated oil by itself will be solid at room temperature but I cannot say what would happen to an fully hydrogenated oil suspended in a matrix of peanut bits.
http://www.berkeleywellness.com/healthy-eating/food/article/hydrogenated-oils for more information on hydrogenation and health.
https://www.nationalpeanutboard.org/wellness/why-you-shouldnt-be-scared-oil-in-your-peanut-butter.htm for a highly biased take on the oils used in peanut butter across the industry.
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"It seems highly likely to me that the manufacturer did this intentionally to avoid the negative stigma associated with partial hydrogenation." But partially hydrogenated oil typically consists of 30-40% trans fat and according to the study cited in David Hammen's answer, peanut butter typically contains 1-2% hydrogenated vegetable oil. That would give 0.3-0.8% trans fat in the peanut butter, but the study couldn't detect any trans fat (with a detection limit of 0.01%). So either it's fully hydrogenated, or they have some way of doing partial hydrogenation without producing trans fat.
– jkej
45 mins ago
So perhaps the marketing directive behind omitting the partial/full qualifier is "keep the ingredient list as short as possible".
– Timbo
37 mins ago
add a comment |
I note that the label says "Hydrogenated Vegetable Oil" not "Partially Hydrogenated Vegetable Oil". If the oil has been fully hydrogenated it no longer contains trans fats, by definition.
Unfortunately you can't know whether an oil has been fully or partially hydrogenated when the label omits those qualifiers. It seems highly likely to me that the manufacturer did this intentionally to avoid the negative stigma associated with partial hydrogenation. It would be wise to assume partial hydrogenation when "Fully" is absent.
A fully hydrogenated oil by itself will be solid at room temperature but I cannot say what would happen to an fully hydrogenated oil suspended in a matrix of peanut bits.
http://www.berkeleywellness.com/healthy-eating/food/article/hydrogenated-oils for more information on hydrogenation and health.
https://www.nationalpeanutboard.org/wellness/why-you-shouldnt-be-scared-oil-in-your-peanut-butter.htm for a highly biased take on the oils used in peanut butter across the industry.
New contributor
Timbo is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
Check out our Code of Conduct.
I note that the label says "Hydrogenated Vegetable Oil" not "Partially Hydrogenated Vegetable Oil". If the oil has been fully hydrogenated it no longer contains trans fats, by definition.
Unfortunately you can't know whether an oil has been fully or partially hydrogenated when the label omits those qualifiers. It seems highly likely to me that the manufacturer did this intentionally to avoid the negative stigma associated with partial hydrogenation. It would be wise to assume partial hydrogenation when "Fully" is absent.
A fully hydrogenated oil by itself will be solid at room temperature but I cannot say what would happen to an fully hydrogenated oil suspended in a matrix of peanut bits.
http://www.berkeleywellness.com/healthy-eating/food/article/hydrogenated-oils for more information on hydrogenation and health.
https://www.nationalpeanutboard.org/wellness/why-you-shouldnt-be-scared-oil-in-your-peanut-butter.htm for a highly biased take on the oils used in peanut butter across the industry.
New contributor
Timbo is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
Check out our Code of Conduct.
New contributor
Timbo is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
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answered 1 hour ago
TimboTimbo
1212
1212
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Timbo is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
Check out our Code of Conduct.
New contributor
Timbo is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
Check out our Code of Conduct.
Timbo is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
Check out our Code of Conduct.
"It seems highly likely to me that the manufacturer did this intentionally to avoid the negative stigma associated with partial hydrogenation." But partially hydrogenated oil typically consists of 30-40% trans fat and according to the study cited in David Hammen's answer, peanut butter typically contains 1-2% hydrogenated vegetable oil. That would give 0.3-0.8% trans fat in the peanut butter, but the study couldn't detect any trans fat (with a detection limit of 0.01%). So either it's fully hydrogenated, or they have some way of doing partial hydrogenation without producing trans fat.
– jkej
45 mins ago
So perhaps the marketing directive behind omitting the partial/full qualifier is "keep the ingredient list as short as possible".
– Timbo
37 mins ago
add a comment |
"It seems highly likely to me that the manufacturer did this intentionally to avoid the negative stigma associated with partial hydrogenation." But partially hydrogenated oil typically consists of 30-40% trans fat and according to the study cited in David Hammen's answer, peanut butter typically contains 1-2% hydrogenated vegetable oil. That would give 0.3-0.8% trans fat in the peanut butter, but the study couldn't detect any trans fat (with a detection limit of 0.01%). So either it's fully hydrogenated, or they have some way of doing partial hydrogenation without producing trans fat.
– jkej
45 mins ago
So perhaps the marketing directive behind omitting the partial/full qualifier is "keep the ingredient list as short as possible".
– Timbo
37 mins ago
"It seems highly likely to me that the manufacturer did this intentionally to avoid the negative stigma associated with partial hydrogenation." But partially hydrogenated oil typically consists of 30-40% trans fat and according to the study cited in David Hammen's answer, peanut butter typically contains 1-2% hydrogenated vegetable oil. That would give 0.3-0.8% trans fat in the peanut butter, but the study couldn't detect any trans fat (with a detection limit of 0.01%). So either it's fully hydrogenated, or they have some way of doing partial hydrogenation without producing trans fat.
– jkej
45 mins ago
"It seems highly likely to me that the manufacturer did this intentionally to avoid the negative stigma associated with partial hydrogenation." But partially hydrogenated oil typically consists of 30-40% trans fat and according to the study cited in David Hammen's answer, peanut butter typically contains 1-2% hydrogenated vegetable oil. That would give 0.3-0.8% trans fat in the peanut butter, but the study couldn't detect any trans fat (with a detection limit of 0.01%). So either it's fully hydrogenated, or they have some way of doing partial hydrogenation without producing trans fat.
– jkej
45 mins ago
So perhaps the marketing directive behind omitting the partial/full qualifier is "keep the ingredient list as short as possible".
– Timbo
37 mins ago
So perhaps the marketing directive behind omitting the partial/full qualifier is "keep the ingredient list as short as possible".
– Timbo
37 mins ago
add a comment |
The FDA has determined that Partially Hydrogenated Oils are not Generally Recognized as Safe (or GRAS) and has established rules for their elimination from the US food supply:
https://www.fda.gov/food/ingredientspackaginglabeling/foodadditivesingredients/ucm449162.htm
If any food still contains trans-fat, it won't for long; they are being from all foods.
add a comment |
The FDA has determined that Partially Hydrogenated Oils are not Generally Recognized as Safe (or GRAS) and has established rules for their elimination from the US food supply:
https://www.fda.gov/food/ingredientspackaginglabeling/foodadditivesingredients/ucm449162.htm
If any food still contains trans-fat, it won't for long; they are being from all foods.
add a comment |
The FDA has determined that Partially Hydrogenated Oils are not Generally Recognized as Safe (or GRAS) and has established rules for their elimination from the US food supply:
https://www.fda.gov/food/ingredientspackaginglabeling/foodadditivesingredients/ucm449162.htm
If any food still contains trans-fat, it won't for long; they are being from all foods.
The FDA has determined that Partially Hydrogenated Oils are not Generally Recognized as Safe (or GRAS) and has established rules for their elimination from the US food supply:
https://www.fda.gov/food/ingredientspackaginglabeling/foodadditivesingredients/ucm449162.htm
If any food still contains trans-fat, it won't for long; they are being from all foods.
answered 19 mins ago
Flydog57Flydog57
1213
1213
add a comment |
add a comment |
1
Could it be that local law allows "...has zero grams per serving." meaning "...has less than one gram per serving."?
– npst
6 hours ago
2
Soybean oil specifically is not a source of trans fat. Trans fat is typically formed from partial hydrogenation of any vegetable oil. However if the vegetable oil is fully hydrogenated, trans fat is not formed. When the label just says "Hydrogenated Vegetable Oil" it can be difficult to know it is full or partial hydrogenation.
– jkej
1 hour ago